• Thoughts and Quotes

    Ensuring Good Health of the Family is no Child’s Play

    I am one of those proud mothers who takes health of the family a little too seriously. You will often spot me in between shopping aisles scanning ingredients and nutritional value of products. I make it a point to tell my children how much carbohydrates and proteins (or lack of them) they have consumed in each day. I never believe what a marketer says. I always read, research and make up my own mind as to what is best for my family. I miss late night events because I ensure my children get adequate sleep and I canwake up in the morning to pack fresh tiffin and snacks for their…

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